Here is a unique view of Spiritual Practice I would like to share with you.
This has worked for me and is a bit tricky to get at first but gets past a lot of long-winded bullshit you sometimes get with spiritual practice instructions.
There are two terms used that will be in the video that can be a new way to look at things. They are “The Story” and “The Screen”.
The Story is anything that has been added to the experience of pure consciousness; the feeling of being Alive.
The Screen is that raw consciousness; the constant feeling of what is Now is real, the feeling of being aware that has never changed since you were an infant.
Giving up the Story and focusing on the Screen are the beginning and the end of Spiritual Practice. The Screen, or Life Itself, is all that is.
Try it for a second. Let go completely into this moment. Can you feel or see how even your name is something you have to “bring with you” or “remember” when you are in the raw state of just being? There is something basic, like the white page under the black letters on the page, that has been with you since you became aware of yourself. Peace, freedom and power reside here. Staying in that state has power, just BEING has an importance that is hard to grasp.
I hope you find the Freedom you have never lost!